Receta detox para purificar el organismo
Dietas

Receta detox para purificar el organismo

Por Kiwilimón - Noviembre 2011
Es común que para purificar el organismo y eliminar las toxinas se haga uso del régimen Detox. La comida de la dieta detox incluye platillos con todos los ingredientes que uno puede comer en la dieta: verduras y frutas. La comida incluye una sopa de verduras, brócolis al vapor con ajonjolí y puré de manzana de postre. Aquí te dejamos una receta que muy rica y que te ayudará mucho.

Ingredientes

  • 2 Tazas de Verduras picadas
  • 2 Tazas de Caldo de pollo
  • 1/2 Lata de Jugo V8
  • 1 Taza de Brócoli
  • 2 Cucharadas de Ajonjolí
  • 2 Manzanas

Modo de preparacion

  1. Comienze por preparar la sopa. Caliente en una olla el caldo de pollo, el jugo V8 y las verduras. Cocine hasta que las verduras estén tiernas.
  2. En una vaporera cocine el brócoli y sazone con el ajonjolí.
  3. Para el puré de manzana hierva las manzanas sin piel por 30 minutos. Retire del agua y machaque con un tenedor.
Tips. Acompañe su comida con un multivitamínico. Recetas de ensaladas nutritivas recomendadas.
Califica esta receta
Calificaciones (2)
Peggy RaEs
08/04/2021 10:01:48
el brocoli y el puré de manzana se mezclan con la sopa ?
Ely More
17/03/2021 12:47:14
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